Videos

Educational Series

What Massage is Right For Me?

When is it safe to get a massage?

Massage and five other simple ways to reduce stress

What is dry needling & do I need it?

Stretching and Instructional Videos

Acute Low Back Pain Exercises 1

Acute Low Back Pain Exercises 2

Acute Low Back Pain Exercises 3

Acute Low Back Pain Exercises 4

Acute Neck Pain Exercises

Shoulder Strengthening Exercises 1

Shoulder Strengthening Exercises 2

Shoulder Strengthening Exercises 3