Are you tired of that persistent ache in your neck? At Bodyright Massage, we understand the discomfort you’re experiencing, and we’re here to be your partner in finding relief and restoring your well-being. Neck pain can strike anyone, whether you’re a desk warrior, an athlete, or a busy parent. The causes are diverse and can range from muscle pain resulting from overexertion during workouts to muscle spasms triggered by injuries, spinal issues, or emotional stress. Nerve pain, indicated by sharp, tingling sensations, can also contribute to discomfort in your neck, as well as they can cause headaches and stiffness and tender spots.
Neck pain is a significant problem, affecting daily life and productivity, often stemming from various causes like poor posture or stress. But fear not, because at Bodyright Massage, we offer effective techniques to ease your neck pain. Our Swedish Massage, using long, gentle strokes and kneading motions, not only combats stress and anxiety—common contributors to neck pain—but also promotes relaxation and increased circulation. Our trigger point therapy is another option for targeting muscle knots, encouraging relaxation with firm pressure. Myofascial release targets the connective tissue surrounding muscles, alleviating tension and enhancing mobility. We also use dry needling techniques to relieve neck pain by specifically targeting trigger points.
Beyond massages, consider ergonomic adjustments such as investing in a supportive chair and maintaining good posture. Taking regular breaks to stretch throughout the day can also prevent knots from returning. If your neck pain persists or intensifies, it’s essential to seek professional help from a chiropractor, physical therapist, or massage therapist. We can tailor treatments to your specific needs and provide personalised care. That’s what we offer here at Bodyright Massage, a dedicated place to find specialists in the field.
Your journey to neck pain relief starts at Bodyright Massage. Book your session today and let us restore balance to your life!
Book Online
